ALL THE DETAILS

+ Included

• Acommodation in Single, Double, Triple for 7 Nights at Tiskita Jungle Lodge

• Food: All inclusive of 3 vegetarian healthy meals a day. We adapt to your needs and special diets.

• Training Manual

• Daily Yoga, Meditation and breathwork

• Music Theory, chords, rhythm, and voice training

• Daily Chakra exploration

• Philosophy lectures

• Exploration of diverse instruments; practice and technique exercises

• Daily mantra chanting, Kirtan, and sound healing

• YACEP Yoga Alliance accreditation towards your continuous education

+ Not Included

• Air travel to Costa Rica and transport to Tiskita Jungle Lodge

• Extra accoodoation the nights before or after the course

• Travel or medical insurance

• Any extra activities that may not be included in the package ( Massage, tours, etc)

• Tips for the hotel staff

+ Costs

• SINGLE ROOM USD $2600

• DOUBL ROOM $2300

• TRIPLE ROOM $1800

• 10% Discount is offered to Pranaluz Graduates

• We take card. If you need to do payments please contact us directly at contact@pranaluz.com

+ ABOUT THE TEACHERS

Lead Teacher Ana Lucía Fariña E-RYT-500. Analu was born in Costa Rica. She has been in the spiritual world from an early age, studying and practicing all over the world with various renowned teachers and inspired by Eastern philosophies and spiritual traditions such as Tibetan Buddhism, Vedic studies, Yoga studies, Advaita Vedanta and trained in the Mesoamerican shamanic traditions and momst recently with balinese priests. She has dedicated her entire life to the spiritual path. For over 15 years+ she has been traveling and offering worldwide healing yoga, Akashic readings, wellness retreats, spiritual pilgrimages and travel journeys and offering yoga teacher trainings 200 and 300 hours internationally.

Analu was born into a family of musicians and teachers. She has played classical piano since age 5, guitar and sings. She is a multi-instrumentalist, practitioner and devotee of Bhakti yoga and Kirtan, focusing mainly on harmonium and singing. She has been leading Kirtans and Bhakti Yoga devotional mantras worldwide at yoga studios, retreat centers, wellness retreats, at festivals such as Envision Festival Costa Rica, Bali Spirit, Kirtan Fest Costa Rica, amongst others. She has studied Kirtan, Vedic chanting and Bhajan’s in the west with Jai Uttal and with various teachers at Naropa University, USA; in the East, with Indian teachers at music schools in Rishikesh and Varanasi. She has trained also in sound healing in Chile with Sonoterapia Chile, Bali with Soundhealing Bali and in Costa Rica with her own teacher. Analu offers a variety of wellness and educational conscious living experiences: sound healing journeys, kirtans, wellness retreats, wellness travel journeys, 200 and 300 yoga teacher trainings, akashic readings… Please read more about Analu here. As a teacher of teachers, she invites you to serve on the spiritual path from the heart, and in an inclusive, compassionate and genuine way.

SCHEDULE

• 7:00 A.M.-8:30 A.M. Morning Practice Includes ( Yoga, Breathwork, Meditation)

• 8:30 A.M. Breakfast

• 10:30 A.M -1:00 P.M. : Element exploration, Philosophy & theory; Chakra exploration.

• 1:00 P.M. Lunch

• 2:30 P.M.-4:00 P.M. : Music practice includes: instruments practice, rhythm, exploration, voice practice and exercises.

• 4:00 P.M. 5:15 P.M.: Sound healing session / Kirtan / Leadership exercises

• 6:30 p.m. Dinner